Drew Carey, the beloved host of The Price Is Right, has always been a fixture of American television. With his quirky humor and unmistakable charm, he has endeared himself to millions. However, in recent years, there’s been a major change that’s been capturing the attention of fans and the media alike—Drew Carey’s dramatic weight loss. In 2024, Drew revealed that he shed 80 pounds and, in the process, completely transformed his life. But how did he do it? And more importantly, why did he decide to make such a bold change in his lifestyle? This article will take you through his inspiring journey, filled with struggles, triumphs, and lessons that anyone can learn from.
A Wake-Up Call: The Turning Point
Drew Carey’s battle with weight has been long and public. For years, he struggled with the typical yo-yo dieting cycle, losing and gaining weight, unable to find a lasting solution. His weight fluctuated over the years, often tied to the stress of his career and the lifestyle choices he made. But in 2010, a wake-up call from his doctor changed everything. He was diagnosed with type 2 diabetes—a condition that can be controlled with medication but is ultimately a sign of serious underlying health issues.
Drew has shared in interviews that this diagnosis hit him hard. “It was a wake-up call I couldn’t ignore,” he said. “I realized I needed to change my life. I couldn’t go on like this.” At that moment, Drew made the decision to not just manage his diabetes, but to reverse it completely through diet, exercise, and a deep commitment to improving his overall health. He took the advice of medical professionals seriously, and his transformation began.
The Diet: Cutting Carbs and the No-Carb Revolution
One of the most significant changes Drew made was to his diet. Drew admitted that he had always struggled with food, often overindulging in comfort foods and unhealthy snacks. However, he was determined to take control, and so he adopted a low-carb diet, which became a cornerstone of his weight loss strategy.
“I cut out pretty much all carbs,” Drew explained in an interview. “I didn’t realize how much of an impact it would have on my energy levels and cravings. I felt better almost immediately.” The results were striking—within months, Drew had lost a significant amount of weight. But what did his diet really consist of?
Drew’s low-carb approach included lean meats, vegetables, and healthy fats. He focused on foods that kept his blood sugar stable, avoiding anything that could spike his insulin levels. This shift not only helped him shed pounds but also reversed his type 2 diabetes, a major win for his health.
He also found the discipline of sticking to this diet surprisingly empowering. “It wasn’t just about the food,” Drew said. “It was about taking control of my health and knowing that I could make choices that would positively impact my life.”
The Exercise Regimen: A Newfound Commitment to Fitness
While changing his diet was crucial, Drew’s commitment to regular exercise is what truly accelerated his transformation. Before his weight loss, Drew admitted that he was not exactly an avid gym-goer. But the diagnosis of type 2 diabetes forced him to take fitness seriously. He started by incorporating regular cardio workouts into his routine—45-minute sessions that got his heart pumping and his body moving.
Over time, his workouts became more varied, and he started incorporating resistance training and weightlifting. But it wasn’t always easy. “There were days when I didn’t feel like doing anything,” he confessed. “But I pushed through, because I knew the results would be worth it.” Drew’s story resonates with many who struggle with motivation when it comes to exercise—his success shows that even small efforts can lead to big changes.
The Mental Health Factor: A Holistic Approach to Wellness
While diet and exercise were important, Drew also highlighted the role of mental health in his weight loss journey. He spoke candidly about the emotional toll of struggling with his weight and how the pressure of his career and personal life sometimes led him to overeat or avoid exercise.
“It wasn’t just about the physical weight,” Drew shared. “It was about the emotional baggage that came with it. I had to work on my mental health too—learning how to cope with stress in healthier ways.” Drew sought therapy, meditation, and mindfulness practices, all of which helped him stay grounded as he embarked on his weight loss journey.
The Results: 80 Pounds Gone and a Healthier Life
By 2024, Drew had successfully lost 80 pounds, marking a dramatic transformation not just in his appearance but also in his health. He no longer has type 2 diabetes, and his energy levels are higher than ever. His fans couldn’t help but notice the change, as Drew confidently strutted onto the stage of The Price Is Right with his newly slimmed-down physique.
In interviews, Drew has admitted that the weight loss has made him feel like a new person. “I feel way better than I ever have before. I have more energy. I sleep better. I’m happier. It’s like a whole new life,” he said with a smile.
But perhaps the most touching part of Drew’s transformation is his attitude toward his health now. No longer focused solely on appearance, he values the quality of life that comes with being physically and mentally well. “I’m not trying to be some fitness guru. I just want to live a long, healthy life,” he explained.
Drew’s Secret: Consistency and Discipline
Drew’s weight loss story isn’t about a quick fix or a magic pill. It’s about discipline, consistency, and a willingness to make tough choices. Drew says that one of the keys to his success was the decision to stick with it, even when the results weren’t immediate.
“It wasn’t easy,” he said. “But I knew if I kept going, eventually the results would come. And they did.” His story is a testament to the power of small, consistent efforts over time, which can lead to life-changing results.
A New Chapter: What’s Next for Drew Carey?
Now that Drew has reached his goal, he isn’t slowing down. He plans to continue maintaining his new lifestyle, including his low-carb diet and fitness routine. “I’m not going to let this slip. This is my new life, and I’m sticking to it,” he said. And who can blame him? His health has never been better, and he’s set an inspiring example for anyone trying to make positive changes in their own life.
Drew’s journey has also inspired others to take control of their health. His openness about his struggles and triumphs has shown that change is possible, no matter where you’re starting from.
FAQ: Drew Carey’s Weight Loss Journey
1. How did Drew Carey lose 80 pounds?
Drew Carey lost 80 pounds by following a low-carb diet and committing to regular exercise, including cardio workouts and resistance training. He also focused on improving his mental health, seeking therapy and adopting healthier stress-management practices.
2. What diet did Drew Carey follow to lose weight?
Drew Carey followed a low-carb diet, cutting out most carbohydrates and focusing on lean proteins, vegetables, and healthy fats. This diet not only helped him lose weight but also reversed his type 2 diabetes.
3. Did Drew Carey have surgery for weight loss?
No, Drew Carey did not undergo weight loss surgery. His transformation was the result of dedication to a healthy diet and consistent exercise.
4. How long did it take Drew Carey to lose 80 pounds?
Drew’s weight loss occurred over a period of several years, with the most significant changes taking place around 2010 after his diagnosis with type 2 diabetes. He has maintained his weight loss up to the present day.
5. Did Drew Carey lose weight for health reasons?
Yes, Drew Carey lost weight primarily for health reasons, including the need to reverse his type 2 diabetes and improve his overall well-being.
6. How did Drew Carey maintain his weight loss?
Drew Carey has maintained his weight loss through discipline, consistency, and sticking to a low-carb diet and a regular exercise regimen. His commitment to mental health and self-care has also played a key role.
7. Has Drew Carey’s comedy changed after his weight loss?
Drew Carey has noted that while his physical appearance has changed, his sense of humor and personality have remained the same. He believes his weight loss has improved his overall quality of life, allowing him to enjoy his career even more.